How to Eat Well for a Balanced Diet

A proper diet doesn’t require suffering! Check out these tips on how to balance good carbs, protein and good fats for balanced, healthy nutrition that allows you to enjoy your food.

"The Girl's Guide" by Melissa Kirsch offers practical information on everything women in their 20s and 30s need to know, from paying off student loans to dating and healthy eating tips.
Cover courtesy Workman Publishing