Learn How to Control Cholesterol Naturally

Learn how to control cholesterol naturally by maintaining a healthy balance with vitamins, herbs and a great diet to help keep your arteries smooth and clear.

People who eat beans four times per week reduce their heart-disease risk by 20 percent. Any legumes will do — try lentils, pinto beans, black beans or soybeans.
People who eat beans four times per week reduce their heart-disease risk by 20 percent. Any legumes will do — try lentils, pinto beans, black beans or soybeans.
By the Mother Earth Living staff