Mother Earth Living

Herbs for Health: Natural Cold and Flu Prevention

A supplement to The Herb Companion from the American Botanical Council and the Herb Research Foundation

Purple coneflower
Photography by Steven Foster
Echinacea cultivation, Trout Lake Farm, Washington
Marsh mallow
Slippery elm
Dried cayenne peppers
Milk thistle
Cayenne peppers
American ginseng
Asian ginseng

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