Meaty Truth: How Chronic Diseases May Be Fueled by an Animal-Based Diet
According to the authors of a recent book, meat and dairy may promote inflammation, the root of many chronic diseases. Read their case for why we’re not designed for an animal-based diet and how the typical American diet may be corrupting our health.
As the prices of meat and dairy have fallen our consumption of these foods has increased. Today 70 percent of our protein comes from animal-based products.
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“The Meaty Truth” by Shushana Castle and Amy-Lee Goodman is an eye-opening look at the massive problems caused by the American population’s food supply.