Mother Earth Living


Anti-Aging and Longevity in Ayurvedic Medicine

The herbs and practices to reconnect your mind and body



Looking for longevity in Ayurveda means finding ways to reach full potential now rather than just adding a few good years.
One of the most powerful rejuvenating ­formulas, chyawanprash, combines ­ashwaganda
As well as a large cast of other herbs. Honey is thought to carry the healing herbs into the body’s tissues.
Looking for longevity in Ayurveda means finding ways to reach full potential now rather than just adding a few good years.
With common ­culinary herbs such as cinnamon, ginger, and cardamom

















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