Mother Earth Living

Health and Wellness

Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.
We asked our readers to share some of their favorite cold and flu remedies. Check out 20 of our favorite reader-submitted remedies, from hot toddies to essential oil rubs.

Natural Moisturizers for Winter Skin Care
Keep your skin glowing through the dry winter days. Try these natural moisturizers for winter skin care.
Reverse Prayer Pose That's a Stretch: Easy Yoga Poses for the Office
Try these easy yoga poses, modified to do at your desk, to work out stiff muscles.
bull dog Keep Your Pets Stress-Free for the Holidays
The holidays can be a stressful time, especially for pets. Keep your dog or cat relaxed this season with these tips and remedies.

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Browse more great health and wellness content in the Mother Earth Living archives: Health & Wellness.


Fall into Health

Fall Health

Fight Fatigue
Use these tips to stay energized through waning daylight hours and hectic holiday schedules.

Boost Your Immune System
Stay well this winter by building a strong immune system now. Include selected herbs, supplements and foods in your diet to prevent illness.

Maximum Metabolism
Don't let the cooler weather push you into a health rut. Follow these simple tips to keep your metabolism and energy high in every season.

FEATUREDVIDEO

Make a Ginger Compress to Soothe Sore Muscles

Use a simple ginger compress to soothe sore, achy muscles and avoid the side effects of over-the-counter pain killers.


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