Health and Wellness
Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.

Enjoy the Health Benefits of Tea: 3 Herbal Teas to Prevent Illness

Instead of reaching for conventional cold and cough medicines, try drinking a cup of herbal tea to soothe or prevent minor ailments.

Best Herbs for the Common Cold: Runny Nose Herbal Tea

This tea opens bronchial passages, helps fight viruses, and reduces watery secretions from the eyes and nose.

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Browse more great health and wellness content in the Mother Earth Living archives.


Winter Health Concerns

11 Reasons to Love Vitamin D
While a chore like raking fall leaves may seem menial, it is actually one of the many ever-present opportunities for mindful concentration.

The Amazing Healing Powers of Mushrooms
Explore the tremendous promise of mushrooms to fight against cancer, arthritis, superbugs and other serious health concerns,

Make Throat Soothers: Licorice-Ginger Pills
Combine the relieving powers of licorice and ginger with these tasty pills.



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Featured Video

Q&A's with Our Editors: How to Eat Healthy on the Run

Managing Editor Allison Martin answers the popular reader-submitted question "How can I eat healthy when I'm on the run?

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WHOLE FOODS & COOKING E-BOOK PROJECTS COLLECTION

Creative, flavorful meals made with fresh, natural ingredients can bring the strength and vitality of nature into your life. Packed with 901 pages of useful information, the Whole Foods E-book Projects Collection can teach you the secrets to cooking with edible flowers, cooking and preparing wild game and more.

For the first time, Mother Earth News is proud to offer the complete Whole Foods and Cooking E-book Project Collection. This comprehensive collection includes 25 useful e-books with titles ranging from "Cooking with Honey" to "Perfect Grilled Meats". The Whole Foods and Cooking E-handbook Set is packed with practical information, innovative ideas and creative projects to inspire nutritious and delicious dining.

E-handbooks Included in the Set:

  • Cooking with Honey
  • Cooking with Dried Beans
  • Cooking with Tofu
  • Cooking with Winter Squash and Pumpkins
  • Baking with Sourdough
  • Cooking with Edible Flowers
  • Great Rhubarb Recipes
  • Perfect Grilled Meats
  • Food Drying Techniques
  • Cooking with Yogurt
  • Cooking with Rice
  • Making Quick Breads
  • Salsas!
  • Making Ice Creams and Frozen Yogurts
  • Making and Using Flavored Vinegars
  • Fast and Easy Ways to Cook Vegetables
  • Making European Breads
  • Basic Bread Baking
  • Jams, Jellies & More
  • Making Maple Syrup
  • Cooking with Oats
  • Preparing and Cooking Wild Game
  • Making Homemade Wine
  • Making the Best Apple Cider
  • Building Homebrew Equipment
INSTANT DELIVERY ITEM: When you order this e-book collection* we will provide you with links for the e-books on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-books and start reading today!

$49.95

WHY CAN'T I GET BETTER?

From one of the country's foremost doctors comes a groundbreaking book about diagnosing, treating and healing Lyme, and peeling away the layers that lead to chronic disease.

You may not know that you have Lyme. It can mimic disease processes including chronic fatigue syndrome, fibromyalgia, autoimmune conditions such as multiple sclerosis, psychiatric conditions such as depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing (combined with a fierce, ongoing debate that questions chronic infection) makes it difficult for sufferers to find effective care.

When Dr. Richard Horowitz moved to the Hudson Valley more than two decades ago to start his own medical practice, he had no idea that he was jumping into a hotbed of Lyme disease. He would soon realize that many of the chronic disease diagnoses people were receiving were also the result of Lyme … and he would discover how once-treatable infections, in the absence of timely intervention, could cause dis¬abling conditions. In a field where the number of cases is growing exponentially around the world and answers remain elusive, Horowitz has treated more than 12,000 patients and made extraordinary progress. His plan represents a crucial paradigm shift, without which the suffering will continue.

In this book, Horowitz:

  • Breaks new ground with a 16-Point Differential Diagnostic Map, the basis for his revolutionary Lyme treatment plan, and an overarching approach to treating all chronic illness.
  • Introduces MSIDS, or Multiple Systemic Infectious Disease Syndrome, a new lens on chronic illness that may prove to be an important missing link.
  • Covers in detail Lyme's leading symptoms and co-infections, including immune dysfunction, sleep disorders, chronic pain and neurodegenerative disorders. He pro¬vides a unique functional and integrative health care model, based on the most up-to-date scientific research, for physicians and health care providers to effectively treat Lyme and other chronic illnesses.
Cutting through the frustration, misinformation and endless questions, Horowitz's enlightening story of medical discovery, science and politics is an all-in-one source for patients of chronic illness to identify their own symptoms and work with their doctors for the best possible treatment outcome.

$29.99