Health and Wellness
Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.

Body & Soul: Sweet Dreams Spray

The scent of lavender in this aromatic spray helps prepare you for a restful night's sleep and lifts your mood when you are feeling low.

Finding Cures for a Sleep-Sick Nation

The right herbs, foods and supplements can help you get the rest you need.

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Browse more great health and wellness content in the Mother Earth Living archives.


Fall Health Concerns

Happiness, Zen and Autumn Leaves
While a chore like raking fall leaves may seem menial, it is actually one of the many ever-present opportunities for mindful concentration.

Natural Healing: Fall Into Detox
Maximize your health with a seasonal detox.

Build a Fall Garden Medicine Chest
Harvest and preserve these six multipurpose plants now for maximum wintertime health.


Featured Video

DIY Essential Oil Perfume

Create your own natural perfumes with only three simple ingredients: essential oils, natural alcohol and distilled (or boiled) water.

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WEEK-BY-WEEK VEGETABLE GARDENER'S HANDBOOK

Are you a beginning gardener wondering when to plant or how often to weed? Or an experienced grower who wants to increase flavor and yields? Take the guesswork out of gardening with the Week-by-Week Vegetable Gardener’s Handbook. Authors Ron and Jennifer Kujawski provide detailed weekly to-do lists — precisely customized to your own growing season — that break gardening down into simple and manageable tasks. Whether it’s planting strawberries, pinching off pumpkin blossoms, checking for tomato hornworm, or harvesting carrots, you’ll know exactly what to do — and exactly when and how to do it — for bountiful harvests and a stress-free gardening experience.

$14.95

CULINARY BIRDS

More than 170 recipes for chicken, eggs, turkey, duck, goose, and small birds, plus proper storage, handling and preparation.

$30.00