Make your bedroom a place of peace, rest and meditation.
Reduce electromagnetic fields and electropollution by unplugging anything that's running next to, under or behind the bed. Light your bedroom the natural way: with candles.
Sleep outside when it's appropriate.
Orient your bed toward a view.
Create a healthy sleeping space by eliminating formaldehyde from your bedroom.
Minimize bedroom clutter.
Add color to your bedroom with low- and no-VOC paints.
To minimize dust mites, enclose your mattress and pillows with dust-mite covers.