Immune Toning Tea
This tea combines vitex with sarsaparilla to detoxify the blood, astragalus to support the immune system, and dandelion to cleanse the liver and ginger to support it. The vitex makes this tea a complete formula but also affects its otherwise good flavor, so you might make the tea without it and take vitex in tincture or capsule form instead.
•1 teaspoon dried sarsaparilla root
•1 teaspoon dried astragalus root
•1 teaspoon dried dandelion root
•1 teaspoon dried gingerroot
•2 teaspoons dried vitex berries
•2 cups water
1. Heat the herbs in the water at a very low simmer for 5 to 10 minutes in a covered saucepan.
2. Turn off the heat and let the mixture steep, covered, for about 15 minutes.
3. Strain and drink, or store in the refrigerator for up to 3 days.
The recommended daily dose is 2 to 3 cups.
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