Mother Earth Living

How to Make Sunflower Salad

Try this tasty, healthy recipe.
By Natural Home Staff
January/February 2000
Add to My MSN


Content Tools

Related Content

Maple Walnut Muffins

Impart the delicious taste of maple syrup with this recipe for Maple Walnut Muffins.

Salad Days: 5 Summer Salad Recipes

Cool and green, warm and earthy, sweet and tender—there's a salad for every summer's day.

Homemade Beef, Veal or Lamb Stock Recipe

Learn how to make meat stock from beef, lamb or veal with this recipe excerpted from Marilou K. Susz...

Meatless Monday Recipe: Fusion Bread Salad with Tofu and Edamame

Fusion Bread Salad makes use of the cherry tomatoes and basil that are prime right now—and you don't...

Serves 4

This fresh, crunchy salad is loaded with nutrients; add cubes of sautéed, firm tofu for a full meal with crusty whole-wheat rolls.

4 tablespoons sunflower seed oil
1 tablespoon rice vinegar
1/2 teaspoon salt freshly ground black pepper, to taste
3 cups organic or homegrown sunflower sprouts
1/4 cup toasted sunflower seeds
1/4 cup toasted, chopped cashew nuts
2 seedless tangerines or tangelos, peeled and sliced thin

Whisk oil, vinegar, salt, and pepper together in a salad bowl. Add other ingredients and toss well.








Post a comment below.

 


MY COMMUNITY
no image
valerykenery
8/29/2014 12:04:10 AM
no image
HarvestRight
8/21/2014 5:22:39 PM
no image
NatureHillsNursery
8/20/2014 10:03:07 AM
no image
NatureHillsNursery
8/20/2014 9:59:22 AM
no image
NatureHillsNursery
8/20/2014 9:30:07 AM
no image
melisastarr
8/19/2014 12:57:22 PM
no image
Peggy McMahan
8/18/2014 11:29:51 AM






Subscribe today and save 58%

First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*
(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Subscribe to Mother Earth Living!

Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $14.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $19.95.