Mother Earth Living


A Guide to Root Vegetables

Among the most nutritious of all foods, root vegetables make for perfect healthy comfort food all fall and winter.



Colorful root vegetables such as beets and carrots provide an array of phytonutrients that can add nutritional complexity to winter eating.
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Roasting root vegetables brings out their inherent sweetness.
Photo By iStockphoto
The best way to enjoy potatoes' many flavors and nutrients is by trying a wide variety.
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