Mother Earth Living

Olive Oil 101

Take advantage of one of nature’s healthiest fats with this guide to olive oil varieties and health benefits.

Real extra virgin olive oil supplies superior taste, color and scent, as well as an array of health benefits.
Photo By Corbis
Different varieties of olives provide different flavors of olive oil. Try a wide variety to enjoy flavors ranging from fruity to spicy.
Photo By iStockphoto

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