Take part in the conversation with Pamela A. Popper, PhD, ND, and Glen Merzer about eating right for a healthy life in their book “Food Over Medicine.”
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If you’re eating according to our eating plan pyramid, you’ll be just fine.
Photo Courtesy BenBella Books
Between the serious scientists advocating a low-fat, plant-based diet and the serious scientists advocating a plant-based diet that’s somewhat higher in fat, I think the answer is in the middle.
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