13 Herbs and Spices for Health

Stock your pantry with these herbs and spices for health, wellness and balance.

Mint can treat maladies such as colic and digestive disorders; basil, a member of the mint family, has shown lipid-lowering potential, as well as anti-inflammatory, antibacterial, and anticancer activity, in preliminary research.
Photo By B. and E. Dudzinscy/Fotolia