Feel better with a well-balanced diet of primarily alkaline foods. Use this guide to identify foods that support an alkaline diet.
Alkaline foods such as non-starchy vegetables (like beets and carrots) are far easier on the whole digestive system since it matches the pH of the blood.
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“Eating the Alkaline Way” by Natasha Corrett and Vicki Edgson teach you how to eat the alkaline way in this refreshing lifestyle cookbook that offers mouthwatering recipes along with a holistic approach to health.