Mother Earth Living


Guide to Alkaline Foods

Feel better with a well-balanced diet of primarily alkaline foods. Use this guide to identify foods that support an alkaline diet.



“Eating the Alkaline Way” by Natasha Corrett and Vicki Edgson teach you how to eat the alkaline way in this refreshing lifestyle cookbook that offers mouthwatering recipes along with a holistic approach to health.
Cover Courtesy Sterling Publishing Co., Inc.
Alkaline foods such as non-starchy vegetables (like beets and carrots) are far easier on the whole digestive system since it matches the pH of the blood.
Photo By geewhiz/Fotolia

















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