Mother Earth Living


4 Superfood Recipes

Delicious and packed with nutrients, superfoods offer a huge nutritional bang for your caloric buck. Try these superfood recipes for a tasty health boost.



This Superfruit Salad provides a full day's ration of fresh produce in just one sitting.
Photo By Julie Morris
Edible North American berries, such as cranberries, are low in calories but high in antioxidants, making them one of the world's most nutritious fruits.
Photo By Shutterstock
Photo By Shutterstock
Pomegranates contain a broad spectrum of vitamins and minerals, especially vitamin C and potassium, as well as antioxidants and anti-inflammatory essential amino acids.
Photo By Shutterstock
"Superfood Kitchen" by Julie Morris features plant-based, nutrient-dense recipes loaded with antioxidants, essential fatty acids, vitamins, minerals and more.
Photo Courtesy Sterling Epicure





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