Research suggests inflammation may cause illness. Learn what to eat to reduce your body’s inflammatory response.
5 Most Toxic Food Additives to Avoid
Packaged foods are full of unnecessary and potentially dangerous chemical additives. By shopping smart, you can avoid the worst ones and improve your family's health—our handy guide makes it easy.
How to Make Homemade Popcorn
Microwave popcorn bags are lined with potentially hazardous chemicals. Eliminate the worry by learning how to make homemade popcorn on the stovetop!
6 Homemade Salad Dressings
Guest blogger KyLynn Hull shares six recipes for homemade salad dressings, including favorites like Ranch, Caesar and Thousand Island.