Mother Earth Living

Mix It Up With Mixed Salad Recipes: Strawberry and Asparagus Salad with Tarragon

Spring is the best time to eat this salad, when the asparagus is tender and the strawberries are vine ripened. Recent studies show that vine-ripened fruit contains more nutrients than fruit that has been picked too early. Asparagus contains folic acid and vitamins A, C, and E, all antioxidants. A serving of strawberries contains almost a full U.S. Recommended Daily Allowance of vitamin C.

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