Mother Earth Living November/December 2015
The Great Cholesterol Myth
Long-standing dietary advice has urged us to reduce cholesterol intake, but a closer look suggests that may be misguided. Learn more about the history of these claims and what you can do to keep your heart healthy.
An Old-Fashioned Holiday
Enjoy this roundup of recipes, crafts and activities to create a fun, warmth-filled holiday season rich in tradition.
The Wonders of Turmeric
This ancient panacea shines under the lens of modern research, as studies have confirmed its ability to ward off brain disease, cancer, digestive disorders and more.
Legacy of Home
Deep in the heart of Ontario, Canada, the Wrightman family devotes their time to building heirloom homes and enhancing their own healthy oasis.
Winter's Best Herbal Remedies
Improve your health bitters, elixirs, syrups and vinegars, four traditional herbal remedies that are perfect for winter.
Thyroid and Digestive Health
Discover the connection between healthy digestion and a healthy thyroid to help keep your hormones and weight well-balanced.
The Basics of Acupressure
Get to know your basic pressure points to help address acute pain, relieve stress and more.
Cook Once, Eat All Week
Use this comprehensive meal plan to create fresh, nutritious, from-scratch meals every night of the week.
Revamp Holiday Treats with Healthier Ingredients
Make over this winter's sweet treat with our tips for healthful baking substitutions and recipes.
An Indoor Winter Herb Garden
Eat fresh herbs all winter long with this expert advice for indoor success with healthful, culinary herbs.
Learn how to test your soil's pH and how to apply the results of your findings for a more productive garden.
Growing, Harvesting and Using Parsley
It's simple to enjoy the many health-promoting properties of easy-to-grow, versatile parsley.