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Mother Earth Living September/October 2015

Mother Earth Living September/October 2015Features

Vital Nutrition
Many of us underconsume a few key vitamins and minerals. Learn about the most common vitamin deficiencies and how to ensure you're getting enough.

World's Healthiest Culinary Herbs & Spices
These five nutritious and antioxidant-rich plants are standouts for taste, as well as their many well-documented health benefits.

All About Protein
Protein is one of the most essential building blocks of our bodies. Learn how to choose the best sources of this important nutrient.

Come Together
A homesteader and community activist's enthusiasm gave her Wisconsin town the right to own backyard chickens and continues to inspire others to connect with nature.

Health

Boost Your Brain Health
Enhance what is arguably the most important part of our bodies with these brain-supporting foods, supplements and lifestyle tips.

Natural Skin Care for Every Skin Type
Discover the best natural skin-care solutions for your specific skin type, whether normal, dry or oily.

The Amazing Healing Powers of Mushrooms
Explore the tremendous promise of certain mushroom varieties in battling cancer, arthritis, superbugs and more.

Food

Preservation Party!
Use our guide to garden crops to find information and inspiration so you can enough the flavor of fresh produce all year. This special section includes a veggie and fruit preservation guide, universal recipes for vegetable pickles and low-sugar jam, and much more.

Garden

A Fall Garden Medicine Chest
Harvest and preserve these six multipurpose plants now for maximum wintertime health.

All About Cover Crops
With this collection of hardworking, quick-growing cover crops, you can infuse your garden soil with nutrients and beneficial microbes.

Big or Small: Grow a Greens Garden This Fall
Regardless of whether you grow anything else, these versatile, nutrient-rich and easy-to-grow greens are a fall garden must-have.










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Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

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