6 Tex-Mex Recipes to Lower Blood Pressure

Tense? This healthy Tex-Mex menu will help control your blood pressure

By Debbie Whittaker
May/June 1999

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Try these recipes to help live a healthier life.

• Fish Wraps
• Mixed Greens
• Garlic Salsa
• Vegetable Rice Pilaf
• Southwestern Limas
• Hawthorn Tea

Debbie Whittaker, a frequent contributor to Herbs for Health, demonstrates her healthy cooking style as the “Herb Gourmet” in Denver, Colorado.

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