6 Tex-Mex Recipes to Lower Blood Pressure

Tense? This healthy Tex-Mex menu will help control your blood pressure

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Try these recipes to help live a healthier life.

•  Fish Wraps
•  Mixed Greens
•  Garlic Salsa
•  Vegetable Rice Pilaf
•  Southwestern Limas  
• Hawthorn Tea 


Debbie Whittaker, a frequent contributor to Herbs for Health, demonstrates her healthy cooking style as the “Herb Gourmet” in Denver, Colorado.