Mother Earth Living

Spices and Herbs for Weight Loss

A sample of herb-rich recipes to aid you in losing weight.

Recipes from The Fat Flush Cookbook are low in calories and fat but high in nutrition and flavor.
Herbs and spices are more than just flavor enhancers. Certain seasonings can help with weight loss goals. For example, coriander (or cilantro seed) can help remove fluid from the system.
Photo by komar.maria/Fotolia

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