Mother Earth Living

Here & There: Cauliflower Casserole

By Suzanne Hall
December/January 2007


Content Tools

Related Content

Have a Healthy Thanksgiving with Mashed Cauliflower

This dish gives you the creamy goodness of mashed potatoes without all of the fat and sodium.

Creamy Roasted Cauliflower Soup Recipe

Who says Meatless Monday has to be boring? Try this creamy roasted cauliflower soup recipe for a del...

5 Health Benefits of Cauliflower

Explore the many health benefits of cauliflower, from cancer prevention to digestive support.

Spaghetti Casserole

Guest blogger Faith Moser shares a family-friendly recipe for spaghetti casserole.

When Timothy Tucker finds cauliflower among his food donations, he turns it into this delicious and attractive dish. This recipe is great for large gatherings, but can be cut in half easily. Serves 12.

• 5 heads of cauliflower, cut into small florets
• 3 cups cooked rice
• 3 tablespoons minced garlic
• 2 tablespoons chopped rosemary
• 1/2 cup heavy whipping cream
• 3 eggs
• 1 tablespoon salt or to taste
• 1 tablespoon pepper
• 2 cups shredded cheddar cheese

1. Preheat oven to 350 degrees. Rub an 18- by-12-by-2-inch baking dish with olive oil.

2. Blanch cauliflower by placing in boiling water for 2 minutes. Drain and immediately plunge into ice water. Drain well again.

3. In a mixing bowl, combine cauliflower and all other ingredients except cheese. Mix gently, but well. Transfer to prepared baking pan. Spread cheese evenly over top. Bake covered for 20 minutes. Remove cover and bake 10 minutes longer or until cauliflower is tender and cheese is melted.


An enthusiastic cook, freelance writer Suzanne Hall keeps her pantry stocked with fresh and dried herbs.

Click here for the main article,  Here & There: Herb Garden Helps Feed the Poor .








Post a comment below.

 








Subscribe today and save 50%

First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*
(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Subscribe to Mother Earth Living!

Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $14.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $19.95.