Mother Earth Living

The Health Benefits of Soy: Grilled Chicken and Kiwi Salad

By Earl Mindell, Ph.D
July/August 1998
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Serves 2

•1 1/2 cups cubed grilled chicken breast
•1/4 cup chopped celery
•1/4 cup coarsely chopped walnuts
•3 tablespoons mayonnaise
•1/4 teaspoon salt
•Several large lettuce leaves
•1 kiwi, pared and sliced

1. Combine the chicken, celery, walnuts, mayonnaise, and salt.

2. Spoon onto two lettuce-lined salad plates.

3. Garnish each serving with the kiwi slices.

Source: California Kiwifruit Commission 

Click here for the main article, The Health Benefits of Soy. 



















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