Mother Earth Living

The Health Benefits of Soy: Caribbean Kiwi Salsa

This salsa has a sweet-and-sour flavor; use to top grilled fish, chicken, beans and rice
By Earl Mindell, Ph.D
July/August 1998
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Serves 6

•2 cups pineapple chunks, drained and chopped
•2 yellow or red bell peppers, seeded and chopped
•3 kiwis, peeled and chopped
•1 small red onion, finely chopped
•1/4 cup finely chopped fresh cilantro
•Juice of one lime
•Dash of cayenne pepper

1. Combine all ingredients in a bowl, toss thoroughly and serve with fish or chicken.

Click here for the main article, The Health Benefits of Soy.



















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