Mother Earth Living

Everyday Cleansing Recipes

Enhance digestion, eliminate toxins and improve your health with these cleansing recipes.
By Debbie Whittaker
March/April 2000
Add to My MSN

Garnish foods with a variety of cleansing herbs and vegetables to enhance digestion and stimulate cleansing action.
Photo by Fotolia
Slideshow


Content Tools

Related Content

Greensleeve: Petroleum-Free iPad Case from Gone Studio

Gone Studio, a design company offering post-petroleum products for the home and office, launches Gre...

Natural Energy Enhancers and other Herbs for Runners

These powerhouse herbs are great for runners. They act as natural energy enhancers, improve stamina ...

Chemicals to Avoid During Pregnancy Post 3: Retinol

In the third in a series on potential toxins to avoid during pregnancy, Jessica discusses the danger...

In The News: Vitamins May Improve Your Long-Term Memory

A new study finds that people who take vitamins for a decade do better on certain memory tests that ...

Now is the time of year when cleansing spring greens are in abundance. Many are sour herbs that work to clear the liver or bitter herbs that enhance digestion. Some contain diuretic and laxative compounds to help you eliminate toxins. Others are diaphoretic, meaning they help you to sweat out toxins. Cooking with these greens and herbs is an easy way to add cleansing action to your everyday meals.

Cleansing Recipes

• Flushing Spring Salad
• Cabbage Rolls
• Quick Food Garnish
• Super Carrot Juice
• Aunt Bea's Apple Cider 


Debbie Whittaker was a frequent contributor to Herbs for Health who still demonstrates her healthy cooking style as the “Herb Gourmet” in ­Denver, Colorado. 








Post a comment below.

 








Subscribe today and save 58%

First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*
(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Subscribe to Mother Earth Living!

Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $14.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $19.95.