Mother Earth Living


Eat Well, Spend Less

You don’t have to sacrifice healthy eating to protect your pocketbook.



Quick Roast Chicken and Root Vegetables is an inexpensive source of lean protein, potassium and fiber.
Photo By Povy Kendal Atchison
Loaded with antioxidants and healthy fats, Roasted Bell Pepper and Walnut Dip is a healthy start to your meal.
Photo By Povy Kendal Atchison
Pair quick and easy Moroccan Apple Pie with dessert wines.
Photo By Povy Kendal Atchison
The soils of Redwood Valley, California, produce magnificent Zinfandels. Aged on French Oak, Frey Zin is a blend from five organic vineyards filled with tight blackberry and raspberry fruits. $13.50
Photo Courtesy Frey
A complex and earthy varietal, Pinot Noir is delicate and elegant. It's the perfect complement for the herbs and root vegetables in the roast chicken dish, but won't overpower the rich and hearty flavors. $38
Photo Courtesy Sokol Blosser
This ultra-rich wine, crafted in the ice wine style of Germany, combines hazelnut, floral, vanilla and honey to balance deliciously with the crisp citrus and spice in this dish. $40
Photo Courtesy Sokol Blosser
Fermented on natural wild yeast, this aromatic Chardonnay shares scents of apricot and honeyed pears, with a smooth vanilla-oak finish. $14
Photo Courtesy Frey
A dip with heat needs a wine that can stand up to those bold flavors! Evolution is a blend of nine different white varietals, perfectly crafted to hold up expertly to the dip's bell peppers, lemon and garlic. $15
Photo Courtesy Sokol Blosser
This Cab displays complex fruit such as cherry, currant and blackberry enhanced by a moderate level of acidity. The result is an elegant wine with a long, lingering finish. $14.75
Photo Courtesy Frey





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