The Benefits of Eating Raw Food, Transitioning Tips and Techniques

Eating raw food can boost energy, aid digestion and enhance vitality. Discover the details and transitioning tips you need to get started on a raw food diet today.

Whether you’re just discovering raw foods or already well-versed in kimchee and wheatgrass, this revised edition of “The Raw Truth,” by Jeremy A. Safron, combines a wealth of raw foods know-how with diverse and delicious recipes.
Photo courtesy Celestial Press (c) 2011