Try this recipe for a delicious way to curb your cholesterol. It also helps ease an upset tummy, and can warm you up on a long winter evening. SERVES 1
• 2 cups water
• 6 (or more, to taste) slices fresh gingerroot or 2 teaspoons dried chopped ginger
1. Bring water and ginger to a boil and simmer for about 10 minutes.
2. Strain out the ginger, sweeten with honey if desired, and enjoy.
Click here for the main article, Ask The Herbalist: Lower Cholesterol.