Mother Earth Living

Prepare A Parsley Buffet: Alu Chat

Try this Indian dish as a vegetarian entrée, or add meat to make a side dish
By Judith Benn Hurley
January/February 1999


Content Tools

Related Content

October in Texas: Try Parsley-Infused Recipes

Jessy Rushing shares her experience of growing Italian parsley, a cool season herb, and her love for...

A Holiday Favorite: Mini Cheesecake Bites

Check out this recipe for herbal mini cheesecake snacks, garnished with chives and parsley.

Spring Garden Tips: 3 Springtime Recipes

The Lemon Verbena Lady is happily finding herbs in her spring herb garden while she remembers favori...

Cooking with Parsley: Green Sauce for Grilled Fish

Serve this piquant sauce with grilled swordfish, halibut or any other firm white fish.

This dish is served in India as a vegetarian entrée or as a side dish with chicken or lamb. Makes 4 entrées or 6 side-dish servings; 150 calories per serving, 2.2 grams fat, 14 percent of calories from fat.

• 1 1/2 pounds baking potatoes
• 2 teaspoons olive oil
• 3 mild fresh green chiles (about 4 ounces), minced
• 1/4 teaspoon cayenne, or to taste
• 2 tablespoons minced fresh parsley
• 2 scallions, minced

1. Preheat the oven to 400°F. Cut the potatoes into 1-inch cubes. Place them in a glass baking pan and toss them with the oil until well coated, then spread them in a single layer. Roast for 35 minutes, then add the chiles and stir well. Continue roasting until the potatoes are tender and lightly browned, about 10 minutes longer.

2.  Place the potatoes in a serving bowl and add the cayenne, parsley, and scallions. Serve warm or at room temperature.


Click here for the original article,  Recipes With Parsley: Prepare A Parsley Buffet .

Judith Benn Hurley has written for Ladies’ Home Journal and Prevention, where she was food editor for five years.






Post a new comment
|



MY COMMUNITY
no image
marcus.douglas.9
6/17/2013 2:46:26 PM
no image
bob.weis.35
6/16/2013 3:11:28 PM
no image
gina.debacker.9
6/13/2013 10:49:32 AM
no image
laurendfilm
6/12/2013 11:55:07 AM
no image
juan.bareagonzalez.5
6/9/2013 5:22:00 PM
no image
moreno.jacqueline
6/6/2013 10:07:14 AM






Subscribe today and save 50%

First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*
(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Subscribe to Mother Earth Living!

Welcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $14.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $19.95.