A Memory Boosting Menu

Easy to make herbal fare for the body and brain


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4 recipes to help boost your memory

• High-C Salad
• Preserve the C-Mint Tea
• Baked Apples with Lemon Balm and Silken Tofu
• Sage-Scallion Quiche with Rosemary-Brazil Nut Crust 

Debbie Whittaker, a frequent contributor to Herbs for Health, demonstrates her healthy cooking style as the “Herb Gourmet” in ­Denver, Colorado.