Mother Earth Living

Your Natural Home

Creating a cozy hearth for the family

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What’s better than cuddling up in warm blankets and soft sheets on a cold winter’s night? Not much, except snuggling in organic blankets and sheets. Organic bedding is minimally processed, high-quality and luxurious. You can get cozy knowing that your bed is pure and free from harmful chemicals that can be absorbed into the skin. At the same time, you’ll be supporting safer working conditions and less environmental destruction.

organic bedding in guest room
Photo by Fotolia.

Where to Find Organic Bedding?

I haven’t seen organic bedding in the mainstream stores I tend to go to, but I’m sure it will be there soon enough. Right now, it is easy to hop online and shop for your healthy bedding. I have personally tried two brands and loved them both.

Coyuchi sent me their classic sheet set in white. The color went beautifully with my tan comforter. The sheets were soft and had a slightly, but almost unnoticeably, different feel than traditional, high-quality sheets. In my opinion, that’s a good thing. They aren’t slick or flannel, but somewhere perfectly in between the two textures. Even after washing, they came out white as ever and with the same texture they had when I took them out of the package.

Coyuchi offers a wide variety of bedding and linens. If you need items for your bed, bath, nursery, table, or lounge area, they’ve got you covered…literally! The company has strict regulations that are humane and environmentally friendly. “From farm, to factory, to the store, to your home.”

The Clean Bedroom sheets have a slightly more flannel-like feel. They’re very soft and warm, which makes them awesome for winter. The color was more of a natural cream that would pair well with everything.

Feather pillows move aside, organic, shredded rubber pillows are amazing! They’re designed for optimal neck and back support. Usually, I have a slight headache in the morning, but not after using this pillow. Initially the pillow feels a little bouncy, but it contours to the body pretty quickly. They do have a rubber scent, but it fades after a few days.

The Clean Bedroom is an organic supplier, so they carry many brands, including Coyuchi. You can find bedding, bath, air cleaning and pet items on their site. They promote truly green bedrooms, nurseries and bathrooms.

Is Organic Bedding Expensive?

Compared to what I usually buy, which includes sheets from places like Target, it is expensive. However, just by touching the fabric it’s easy to tell that these products are made at the highest quality, so they will last much longer. In retrospect, you could purchase low-quality sheets every year, or buy top-quality organic sheets and buy less often.

Let’s Not Forget the Big Picture

You are also paying for purity and supporting a sustainable earth. That, in itself, is worth a lot. Every little thing that you can do to make your environment a little better, the healthier you and your family will be.

I really enjoyed learning more about organic bedding. It’s amazing to realize that, literally, everything around us could be made much better, and in a way that helps us all live a better life. I am truly excited to keep digging around to find more amazing companies that are doing amazing things to protect the future for all of us.

Karyn WoffordKaryn Wofford is a type 1 diabetic, EMT and Certified Wellness Specialist. For years she has educated herself on wellness and natural, wholesome living. Karyn’s goal is to help people be the healthiest they can be while living fun, happy lives.


Photo by Fotolia

Being environmentally friendly is becoming increasingly talked about as time goes on. Everything from vehicles to hair care products are being labeled as “green” or “eco-friendly,” and this trend is becoming more apparent within the household. Going green has an incredible amount of benefits for both the homeowners and the environment. Nearly every aspect of a household has a green, energy saving alternative available, and most of these changes can be implemented quite easily.

Creating a green home promotes an overall healthier environment, and also teaches individuals the importance of tending to the environment whenever possible. Plus, converting to a “green” lifestyle can help a family save large amounts of money in the long run, and a majority of the out-of-pocket expenses necessary to go green will likely be recovered in tax credits and rebates awarded for promoting eco-friendliness.

What is a Green Home?

Creating a green home means that the household is able to reduce costs, meaning that it uses less electricity than the average home, while also reducing the use of products that have a negative impact on the environment. Overall creating a green home can:

• Greatly reduce annual electricity bill expenses.
• Teach family about the importance of being environmentally friendly.
• Reduce a family’s overall carbon footprint.

These are just three of the many benefits of converting to the green lifestyle, and there are various simple green adaptations that can be implemented within the home; each having their own positive benefits. Now, let’s talk about how to implement green practices when building a home.

Use Eco-Friendly Building Materials

When building a home with sustainability in mind, using eco-friendly building supplies should be a must in the construction of the home. These products may include items like recycled plastics and glass, or utilizing reclaimed wood when available. Nearly any area of the home has opportunities for the use of eco-friendly materials to be used.

Use Energy Efficient Lighting

CFL or LED lighting options should always be utilized when building a home, since they use a significantly reduced amount of energy to operate, and exceed the average lifespan of an incandescent bulb. As these lighting sources have many green benefits, they should always be a priority in the home.

Use Non-Waste Fixtures

Ordinary faucets and showerheads are notorious for wasting large amounts of water. Converting these fixtures to their low-flow counterparts can greatly reduce the amount of water being used in the home. Ultimately cutting down on water bills, and improving the green aspect of the home. It is also worthwhile to visit other resource-efficient appliances, such as dishwashers and washing machines.

Use Proper Insulation

When building a green home, finding the right insulation can be vital to a home’s energy consumption. As heating and cooling account for an enormous portion of a home’s energy usage, it is important to ensure a home is well insulated, to reduce any unnecessary energy use to keep the home at the desired climate.

Use a Programmable Thermostat

Utilizing a programmable thermostat can significantly cut energy uses all year round. Simply programing the thermostat to only be set for certain times throughout the day will ensure that no excess energy is being used when it is not needed. After all, the house doesn’t mind being cold – therefore you shouldn’t worry about it while you are away.

Taylor Tomita is a creative writer and musician residing in Boise, Idaho. He loves all aspects of marketing and social media, and spends too much time researching these topics. In his free time you can find him creating music or exploring the town in search of good pizza. Follow him on twitter.


Researchers at Princeton University Neuroscience Institute found that too many stimuli in our visual fields can impair our ability to focus. Give your brain a break by creating a clean, uncluttered computer home screen. Many Windows-based programs automatically place “shortcut” icons on the desktop during installation. Unless you use them often, remove these buttons (you can still easily access the programs from your Start menu) by right-clicking the unwanted buttons, selecting “Delete,” and answering “Yes” to move the shortcut to the Recycle Bin.

Mac users can reduce icons by grouping similar apps or items into folders on the desktop; just select all the items you want to group, control-click one of the items, then choose “New Folder.” To delete unused folders from a Mac Favorites sidebar, right-click the icon and select “Remove from Sidebar.” If misaligned apps bother you, neatly arrange the icons on your Mac desktop by clicking on the “View” menu in “Finder” and select “Clean up” to make all icons align properly.

Avoid Electronic HoardingWoman working on laptop

Once you’ve cleaned up your computer, develop new habits to keep your machine tidy and efficient:

Create a special email address to use just for newsletters and promotional purposes, and reserve your primary email address for important communications.

The program can help you identify and instantly cancel unwanted email subscriptions, and condense those you do want to read in digest form.

Delete duplicate/unwanted videos and photos right after you take them. Be especially stingy about saving images of landmarks, sunsets and landscapes, which tend to be less meaningful over time compared with photos of loved ones and friends.

Eliminate Electronic Waste

Here are a few tips from the Electronics TakeBack Coalition to get rid of outdated, unused electronics in ways that are environmentally safe and privacy-protecting.

Erase your data! Before recycling a device, make sure to clear it of all files and information. Simply deleting isn’t enough—all traces of data need to be removed. Some recyclers will do this, but you can also use free downloadable software such as Active@ KillDisk or Softpedia DP Wiper.

Donate items for reuse if possible. If your electronic item is reusable, consider donating it to an organization that gives refurbished electronics to schools and charities, such as the National Cristina Foundation or the World Computer Exchange.

Recycle your Cell phone. Cell phones are easy to recycle. You can mail them back for free to some recyclers, or bring them in for recycling at a retail store. Organizations such as Call2Recycle also have a network of collection sites that will take phones and rechargeable batteries.

Find a responsible recycler. If your item is broken or too old to donate, it should be recycled. Look for recyclers who are “e-stewards,” meaning they are certified to responsibly recycle, refurbish or reuse e-waste. Otherwise, look for recycling programs via your item’s manufacturer or via retailers such as Staples and Best Buy.

Eliza Cross blogs about simple, sustainable living at Happy Simple Living and is the author of nine books about food and home design.


Prices based on Habitat for Humanity ReStores.Repurposed Screen Door Organization Center

1. Reuse cabinet doors: Separated cabinet doors can be reused as side-table tops. Bodies can be turned into shelving, or even the base of a desk for a home office.
To Buy:
$10 to $20

2. Tile projects: Leftover tiles make great coasters, as well as eye-catching additions to patios and garden walkways. Broken, mismatched tiles in a color scheme make for an inexpensive mosaic floor.
To Buy:
10¢-$1 per tile

Kitchen Island made from Repurposed Shutters3. Pallet projects: The DIY applications for shipping pallets go on and on—transform them into coffee tables, planters or even bed frames. Some companies will let you take shipping pallets off their hands for free.
To Buy: free to $5

4. Door do-over: Doors can be quickly and easily upcycled. Turned sideways, they make great bases for coat hooks, or home command centers when painted with chalkboard paint. Add legs to a distressed antique door and you have an instant shabby chic coffee table.
To Buy: $10 for interior doors, $20 to $80 for exterior doors

5. Upcycle shutters: Shutters can be repurposed into cute, handy storage solutions. They can be used to hang jewelry, propped against a wall and used to display pictures, or turned into unique side tables.
To Buy: $5 to $30 depending on size, condition and material

Child's Room Furniture made from Upcycled Shipping Palettes

Kirstin Gentry shares a tutorial on making a shipping pallet reading nook on kojodesigns. Gail Wilson shares how to make a reclaimed door message center on My Repurposed Life. On her site Beyond the Picket Fence, Becky Lamb shows how she turned a pair of window shutters into a kitchen island.


You would think the constant stream of water and soap running through your sink would keep it clean. However, since soap and water are not the only things you dump in your sink, it often becomes riddled with unsightly stains. Whether you need to clean your kitchen or bathroom sink, keep reading for some easy ways to get rid of ugly stains, naturally.

scrubbing sink basin

Baking Soda

Sinks that have acrylic solid surfaces and are non-porous tend to resist stains and are easier to clean. But when staining does occur, baking soda is the best cleaning option. Simply mix a bit of baking soda with some water to create a paste. Then, rub the paste around the sink with a non-abrasive scrubbing pad and rinse the sink clean. You can also mix some baking soda with a little bit of all-natural soap to create a homemade sink scrub. Use this the same way you would use the baking soda and water paste to clean your sink.

Lemon Juice

Lemon juice is often used to lighten dark spots on the skin, and it can do the same with your sink. To erase stubborn sink stains, mix together a half cup of powdered Borax, an all-natural laundry detergent, and the juice of half a lemon to create a paste. Then, use a sponge to rub the mixture all around your sink and rinse it clean. This method works well on all types of sinks, including porcelain and stainless steel.


If your sink or faucet is stainless steel or dark in color, you may notice that it has many tiny white spots. These are lime deposits that are found in hard water. They can easily be removed using vinegar. All you have to do is soak some paper towels in vinegar and place them over the white spots. If the spots are congregating on your faucet, wrap it in the vinegar soaked paper towel. Leave the paper towels on problem areas for 10 minutes. Then, buff out the stains with a dry paper towel. Do not use this method to clean fixtures that are made of brass or are colored since vinegar will cause them to become discolored over time.

No matter how dirty your sink gets, you don't have to replace the entire thing every time it becomes covered in ugly stains. With a little bit of elbow grease and these natural cleaning methods, your sink will look brand new again in no time.

According to South West Plumbing, all your house drains likely lead to the main sewer line. This makes it even more important to make sure whatever you use to clean them is natural and safe. These methods can help keep your fixtures squeaky clean and safe.

Brooke ChaplanBrooke Chaplan is a freelance writer and blogger. She lives and works out of her home in Los Lunas, New Mexico. She loves the outdoors and spends most her time hiking, biking and gardening. For more information, contact Brooke via Twitter @BrookeChaplan.


cat in front of christmas tree
Photo by Fotolia.

What’s worse than getting coal in your stocking? Pet odors and messes when your holiday guests are on their way. Below are six foolproof, pet-friendly tips and products that will keep your house clean, dust-free, odor-free and always ready for any and all gatherings. Glad tidings and glee this holiday season!

okocat natural litter 

1) Just because your home has a litter box, does not mean your home has to smell like one. Just like with anything, you can’t believe everything you see and hear. When selecting a natural cat litter, those containing odor controlling ingredients is a good thing, but  leaders in this category, ökocat Natural Cat Litters from Healthy Pet, contains a patented odor control formula that can keep odors at bay for up to seven days!  ökocat Natural Cat Litters contain no artificial scents or perfumes, and contain the all-natural scent of pine which erases odor instead of masking. Heavy perfumes and additives don’t mix well and have the tendency to leave behind strange and offensive ammonia scents.

pet food mats 

2) Leave the slobber and flying food up to the Grinch! Have you ever come home to find your house looking more like Times Square on New Year's Day, due to kibble scattered all over the floor and a combination drip path of water and slobber halfway across your living room floor?  Mess-containing mats are a great and affordable solution to keeping your pet's food and water from spilling across your floors. Bella® Spill-Proof Mats by Loving Pets for Dogs (bone-shaped) and Cats (fish shaped) comfortably fit two to four bowls for food and water.  Made of durable BPA-free plastic, with a raised edge and slip-resistant feet on the bottom to keep the mat in place, Bella Spill-Proof Mats make clean-up a breeze.

pet food dishes

3) A Christmas tree should be the only green addition to your home this holiday season. Reduce bacteria in your pet's water and food with both style and function. Choose a bacteria-resistant and vet-recommended stainless steel bowl, such as classic Bella Bowls® or Ruff ‘N Tuff Diamond Plate Bowls from Loving Pets, to keep your pet's food and water fresher longer. These bowls are dishwasher safe, making regular washing easy and convenient.

evanger's pet food 

4) Festive meals aren't just for people and no guest appreciates a begging pet! Start mealtime traditions with Evanger's Dog and Cat Food Company. Evanger's holiday meals and certified kosher foods use American-produced meats, fruits and vegetables. Award-winning hand-packed meats and signature stews for canned food options, or grain-free dry food options like Whitefish & Sweet Potato, are sure to get your dog and cat licking the bowl clean and feeling great.

Whimzees dental chews 

5) Even your pooch wants to get gussied up for the holiday festivities, so say yes to festive and fresh minty breath with healthy teeth and gums! WHIMZEES® Dental Chews not only provide long lasting entertainment and offer a natural choice, but they are also available in whimz-ical shapes and characters like alligators, hedgehogs, toothbrushes and more. Plus, they make the perfect stocking stuffer! With limited natural ingredients and ranging in sizes from XXS to XL, for all breeds and sizes of dogs, WHIMZEES® promote canine fun while freshening breath and helping to make canine mouths healthy and happy.

travel pet carriers

6) If you are not hosting, then you are more than likely traveling and no one wants to leave their beloved furry friends at home. Travel in style and comfort with Sherpa® Pet Carriers from Quaker Pet Group. From the Original Deluxe to the Delta and American Airlines carriers, there is a carrier for every breed of small dog or cat. Sherpa carriers were the first soft-sided pet carrier to be endorsed by major airlines and continue to be the industry standard for pet carriers.

This blog is intended for informational purposes only. Mother Earth Living does not recommend, approve or endorse the products and/or services offered. You should use your own judgment and evaluate products and services carefully before deciding to purchase.


Isn't it interesting how the world is designed so creatively? The earth exudes brilliant ambiance with its endless beauty and vivid colors. Foliage shows off distinct aromas,  textures and colors. When we use our senses, we begin to understand what enhances the allure of our surroundings. This is also a hugely significant detail when decorating any living space.

Woman on couch 

Psychological factors that affect our senses have a great deal to do with the way we decorate our personal living spaces, too. Believe it or not, how a texture makes you feel emotionally has as much emphasis on whether or not you purchase that fluffy rug, as much as making a choice between up or down, or right or wrong. Our mental and physical experiences influence every decision we make.

Getting great decorating ideas starts with you and your decorating psyche. What colors do you prefer? Do you like bright and airy spaces or a darker, quieter corner of a room? Do you prefer cleaning or would you rather create a space with less work? Are you more attracted to hard flooring surfaces or to carpet? Questions like these that address emotional and physical preferences helps set the stage for successful and personalized decorated living spaces that are right for you.

How Does Color Affect Me?


All colors affect moods. Take a look at how two of your favorite colors work on you:

RED is considered a warm color that invites interaction. It is also considered a color of passion and authority or power. Incorporating this color would be a great choice for work spaces and social environments. Red walls or splashes of red in a space sparks mental creativity and endurance.

GREEN is considered a cool color or a less intimidating color. It's calming effect allows this color to work beautifully in foyers and bedrooms where peaceful transitions occur. Using the color green can actually subdue anxiety and worry.

Colors and textures aren't the only living space building blocks that affect us psychologically. Issues of space recognition are right up there, too. There are all kinds of reasons for various space sizes.

Illusion Decorating Tricks

1. If you like an open feeling to a room, stay clear of painting the area with dark colors. Darkness implies smaller and less space. Some even feel it to be claustrophobic. Lighter colors give the illusion of more space.

2. Even smaller spaces can still use color. Incorporating horizontal, complementing stripe colors like a bolder blue or yellow with white can give the room a larger space interpretation. Yellow actually encourages happiness.

3. Sometimes small rooms feature larger architectural elements like fireplaces and bookshelves. Use a lighter paint color like white or cream to accentuate the largeness of the element for an eye-catching focal point which helps to distract from the actual room size.

If decorating your favorite spaces feels overwhelming, ask your local paint store for recommended tools to help simplify decision making. Exploring home stores, paint stores, furniture stores and magazines can creatively assist in satisfying your curiosity for more personalized decorating strategies. Ideas to tackle everything from simple do-it-yourself projects to major overhauls await!

Our senses are intuitive. Help make your decorating experiences memorable to all of your senses by following any of these handy ideas. After all, there's a little decorator in us all!

Lee Flynn is a freelance writer. Through small local workshops and articles, Lee trains and teaches others on home preparation, healthy living, food storage techniques and self reliance.

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Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

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