Mother Earth Living

Your Natural Home

Creating a cozy hearth for the family

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7/22/2014

Reducing carbon footprint ultimately enables approximately six and a half billion people around the globe to achieve and maintain a sustainable lifestyle.  Putting in the effort to save Mother Earth may take some work; however, you’ll reap the fruits of your labor in the long run. Start by conducting a home check and regularly calculate your carbon footprint. Here are six more ways to reduce your carbon footprint at home.

Living Room
Photo by Fotolia/ostap25

Avoid Leftovers

Kids look up to you as their role models when it comes to conserving food during meals. In developed countries, each person wastes about 20 percent of the total food supply. This contributes to the growing food waste thus increasing the level of carbon footprint right inside your home. Take time to explain to your kids the value of conserving food.

Watch Your Diet

Reduce your red meat and cheese consumption, because these foods contain carbon intensity 10 times the amount of whole grains or fruit. Maintain healthy living for you and your family by eating healthy, sustainable food that helps the environment.

Transact Online

One way to help reduce your home’s carbon footprint is by using less paper and tree-made products. Transact your retail and other service bills online, using the paperless billing option. Help make Mother Earth a better place to live in by preserving trees that aid you in maintaining a sustainable life.

Keep Worms and Compost

Worms are able to easily compost large amounts of kitchen waste. Worms are known to be much quicker at composting waste than the traditional method of composting. Compost is useful in the garden and for some house plants.

Plastic Bags Do More Harm Than Good

It can take approximately 1,000 years to decompose a single plastic bag. Use reusable cloth bags, and if you can’t avoid using plastic bags, reuse them as many times as you can.

Grow Your Own Food

One of the best ways to maintain a healthy lifestyle is to grow your own food right in your backyard. Growing vegetables and fruits saves you money and you can be sure the food you are eating is free of harmful chemicals.

Remember, the amount of carbon footprint your household emits depends on how you maintain sustainability in your home. You can make a difference in your own carbon footprint by taking the initiative.


Aby LeagueAby League is a medical practitioner and an Elite Daily writer. She also writes about business and other topics of great interest. Follow her @abyleague and circle her on Google+.



7/15/2014

Throughout my twenties, I worked on farms in and around Ithaca, New York. Every morning I'd hop on my bike or into my car, or, in a few ideal situations, walk out my front door, and make my way to the farm. In the evenings, tired and dirty, with a bunch of Swiss chard or a few tomatoes in hand, I'd make my way back home.

Onion Leeks

Home. Home to an apartment or a shared house or a cabin in the woods. Home to a bedroom and a communal kitchen, a table on the back porch, a hand-pumped well by the front door, a row of peas in the yard, a clothesline. Home to roommates who cook dinner and chat, friends who want to bike to town for a game of cards at a local bar. Home to a roommate who is silent, who talks too much, who I secretly hope is always out. Home to solitude. Home to my patient dog.

2005-2013. Nine years. Twelve homes. Fifteen roommates with fourteen pets.

House Collage

Mostly, I found this fulfilling. I liked the change; I liked setting up in a new space, creating a dynamic with the people around me, discovering the closest swimming holes and coffee shops. But moving is exhausting, and although I didn't realize it, it was wearing me down. Packing, unpacking, finding the things I needed, storing once again the things I didn't really need. The last time I packed my belongings and shuffled boxes out the door without letting out my roommates' cats, I knew I was done with it. All I wanted was a space of my own.

Before the Build

After years of farming on other people's land—learning from experienced growers, arriving each morning to pull as many carrots as I could before the end of the day, or negotiating land rental agreements to grow out my own marketable crops—my long-term goal became to buy land to farm for myself. As I yearned for a living space of my own, I also knew that until I had corresponding land of my own, I wasn’t interested in the commitment of buying a house on a foundation. Maybe the process was backwards—to build a house and carry it along with me until I had my land—but a tiny house on wheels made a lot of sense to me.

So began the journey towards my tiny house. I wasn't a tiny house fanatic. I didn't know a lot about tiny houses, or spend hours on the Internet considering my options. I had seen pictures, listened to a friend talk about his tiny house as he built. I understood, without doing a lot of research, that I could afford to build a house like this on my farmer’s income.

My first step was to learn to build. I've built a few passable chicken coops in my day, but until I started my tiny house, I'd never held a circular saw or a power sander. I never considered the option of having a house built for me. Much of the allure of this project was the learning process, and the creation of my own home. From the start, I was excited that learning to build my home could make me a better farmer.

I quickly got on a waiting list for a weekend tiny house course in Boston, but I doubted that I could learn to build a house in two days. Long before I got off that waiting list, I bumped into a friendly acquaintance and local builder, Maria Klemperer-Johnson. As she picked out her vegetables at the winter CSA where I was working, I casually asked her about building a tiny house. At that very moment, Maria was contemplating creating a carpentry school for women, and offered to host my build as the project for her inaugural class. Through this serendipitous meeting, Hammerstone School Carpentry for Women was born. My tiny house build would take me through the following winter, but my first step was secure: I was building my relationship with Hammerstone School.


Liz CoakleyLiz Coakley has been living and farming in the greater Ithaca, NY area since 2005. In the summer of 2013, her tiny house was built as a class project for Hammerstone School's Carpentry for Women program. Liz and 7 other budding women carpenters worked and learned alongside instructor Maria Klemperer-Johnson to bring this house to life. This blog is the first in a series on the process of building tiny.



5/28/2014

There are plenty of energy-saving tips that anyone can use at home. Reducing the amount of energy that you use not only lowers your bills, but it also makes your carbon footprint smaller. That means you get short-term and long-term advantages just by making a few adjustments to your home and lifestyle.

Tip #1: Reduce Air Leaks and Improve Insulation

The average homeowner devotes 45 percent of his or her energy usage to heating. You can dramatically reduce the amount of energy that you use heating your home by sealing leaks and adding insulation.

Air leaks commonly occur in:

• dropped ceilings
• recessed lights
• attics
• sill plates
• water and furnace flues
• door frames
• window frames
• plumbing and utility access panels

Check these areas to make sure they're properly sealed so they don't let warm air leak out of your house or cold air sneak into your home.

Adding insulation to your attic and under your floors can also prevent energy exchange between the interior and exterior of your home. Spending a little money on improved insulation now could save you money for decades to come.

Unplug Electronics
Photo by Fotolia/Elenathewise

Tip #2: Unplug Electronics When You're Not Using Them

Your TV, computer, and other electronics draw small amounts of energy throughout the day, even when you don't have them turned on. You could save about $10 a month just by unplugging your:

• phone charger
• television
• lamps
• toaster
• computer

Setting your computer to "hibernate" can also reduce the amount of energy that your home uses unnecessarily. You can learn more about saving money and reducing your carbon footprint checking out this calculator tool.

If you don't want to spend time plugging and unplugging small appliances, consider buying more power strips. That way, you can just turn the power strip off. It won't drain energy like the appliances do.

Tip #3: Adjust Your Home When You Go on Vacation

If you plan to leave your home for several days or weeks, then it makes sense to do a few things that'll reduce your house's energy consumption. After all, you can't even use the energy while you're gone.

Some of the easiest things you can do include:

• Turning down your hot water heater's temperature (120 degree should meet the needs of most families)
• Turning off your thermostat
• Unplugging unnecessary appliances (you'll obviously want to leave the refrigerator on!)

When you come back, you'll have a lower energy bill because you made a small decision to conserve energy while you're away from home.

Tip #4: Change Your Furnace's Filter Monthly

A clogged air filter forces your heater to work harder than usual just to keep your home warm. Replacing the filter monthly will allow your HVAC system to do its job without using more energy than necessary.

During some months, you might not use your HVAC system enough to make the filter dirty. If you suspect that this is the case, remove the filter and look for signs of dirt. If it's still fairly white, you can put it back for a few more weeks. If it has turned gray, it's time to replace it.

The small amount that you spend replacing the furnace's filter will actually help you save a lot of money on energy usage.

Tip #5: Use Ceiling Fans

Most ceiling fans have switches that'll make them turn clockwise or counterclockwise. This comes in handy during hot summers and cold winters.

During the summer, switch your ceiling fans so that they turn turns counterclockwise. This will circulate the air so that it lowers the temperature and helps sweat evaporate from your skin quickly.

During winter, set your fans to turn clockwise. It'll circulate the air so that your furnace doesn't have to work so hard. Some studies have shown that using ceiling fans reduce heating and cooling costs by up to 15 percent.

Tip #6: Repaint, Refinish, Reupholster

One often overlooked way to cut down carbon emissions and save some cash is to take on DIY projects around the house. Sure, most people know value of switching to CFL light bulbs, but did you know that the color of your walls can affect your home’s energy efficiency? By using pale colors that make the most out of a room’s natural lighting, you can save money during the daytime by reducing your watt usage. If you’re going to be laying down some fresh coats, be sure to make sure you’re using eco-friendly paint that is free of harmful VOCs (volatile organic compounds).

Recycling and/or refinishing old chairs and couches is also a great way to save on buying new furniture and reduce the amount of carbon energy produced by landfills. There are many fun ways to reupholster an old chair. Take a look at some of these sustainable and eco-friendly textiles to use before you get started. Whether you have the upholstery professionally done or do it yourself, this fun project is sure to become a conversation piece in your living room.

What energy-saving strategies do you use to save money and reduce negative effects on the environment? Have you found that some work better than others?


Miles YoungMiles Young is a freelance writer, designer and outdoorsman. He’s worked as a roof contractor and part-time engine mechanic. He spends his free time fishing and tinkering in his garage. You can follow him on Twitter @MrMilesYoung.



4/18/2014

Air fresheners are marketed as an easy way to bring fresh, natural smells into our homes, with names such as “clean breeze” and “simply spring.” But the main ingredients in commercial air fresheners are not actually close to nature; instead they tend to be industrial chemicals, some of which are listed as chemical hazards by the Centers for Disease Control and Prevention.

5 Natural Air Fresheners

Don't want these nasty chemicals all over your house (and your family's respiratory tract)? We don't blame you! If you have the time, try this recipe for a nontoxic, homemade natural air freshener from Itty Bitty Impact. Otherwise, try one of our five favorite truly natural air fresheners below. 

Pocket Diffuser

Aura Cacia Pocket Diffuser, $22

This portable, folding diffuser is perfect for travel or even atop your desk at work. Add a few drops of your favorite essential oil to the diffuser and the battery-powered fan will disperse the therapeutic aroma.

Mira Rose Orange Spray

Mia Rose Air Therapy Mists, $22

Spritz the fragrant aroma of Mia Rose's essential oil mists around areas of your home that need a little freshening up. Scents range from key lime and orange to vanilla and winter spice.

Lavender Essential Oil

Plantlife Lavender Essential Oil, $16

Reach for a bottle of this lavender essential oil for its relaxing benefits. A little goes a long way! Add a few drops to a tissue and breathe in its calming properties, or use the oil in a homemade reed diffuser.

Diffuser Gift Set

PurePalette Home Diffuser Oil Gift Set, $16

Complete with natural reeds and a recycled glass vase, this home diffuser oil gift set takes the work out of homemade air fresheners in one simple gift set—plus, it's beautiful to look at! Look for it in Lemongrass Lavender, Green Tea and Cucumber, or even French Lavender.

Lavender Mist

Zum Lavender-Mint Room & Body Mist, $11

A combination of purified water and pure essential oils, this mist works great on everything from your face to your laundry. Try the best-selling Zum Mist scent Lavender-Mint for a truly luxurious experience.

Ingredient to Watch for: Formaldehyde

If you ever buy conventional air fresheners—the plug-in or spray kind, or the ones that look like a little dome—you might want to reconsider. Most air fresheners contain formaldehyde, petroleum distillates and aerosol propellants. Formaldehyde is an ingredient of particular concern. A suspected human carcinogen linked with lung and nasal cancer, formaldehyde can cause watery eyes, burning sensations in the eyes and throat, and difficulty breathing for some. In high concentrations, it may trigger asthma attacks.



4/7/2014

“Where are the driveways?” asks one guest visiting Belfast Cohousing & Ecovillage (BCE). “How strange, these houses don’t have any driveways!” Even the layout of the homes demonstrates that this is not a typical subdivision. But that's just the beginning.

My family recently purchased a high-performance house in BCE, a multigenerational community with 36 homes. Despite the cold winters here in Midcoast Maine, we have no furnace and no radiators. Our house is heated primarily from solar gains, its occupants, appliances, and modest use of baseboard electric heaters.

Solar Home
Photo by Jeffrey Mabee

“My feet, hands, and nose get cold really easily,” explains Penny West, a BCE member. “This house is so lovely because there are no drafts. I used to freeze while doing computer work in my last place. I bought boots, wore my hat, but here it is lovely.”

During our cold winters, BCE residents often comment on how comfortable the homes are. Even during windy subzero nights, there are no drafts when we are sitting in front of the triple-pane windows and doors. With highly insulated walls, ceilings, and foundations, all of the rooms are naturally the same temperature, and there are no cold rooms in the houses. Generous amounts of sunlight make supplemental light unnecessary until evening.

Despite their airtight construction, these energy-efficient homes have a constant stream of fresh air entering the bedrooms as the stale air is removed from the kitchens and bathrooms with a Zehnder heat recovery ventilation (HRV) system. This allows very high air quality in the winter, without the need to open any windows.

Our Zehnder HRV system is up to 90 percent efficient at capturing the heat from the exhaust air before it exits the home. Through the heat exchanger, incoming outside air is filtered and enters inside the building close to room temperature before being dispersed, unlike in typical construction, where incoming air is the same as the outside temperature. Because we don’t have an exhaust fan in the bathroom or a vented hood in the kitchen, we can boost the HRV system by a switch in the bathroom or kitchen to remove condensation, smoke, and fumes. Exhaust fans, in contrast, are not energy efficient and encourage drafts by venting warm air out of the home without capturing the heat and bring unheated outside air into the home.

Zehnder Heat Exchanger
HRV System; photo courtesy Zehnder

“I think the HRV is what revolutionized these houses,” says Brian Hughes, carpenter for GO Logic and a BCE member. “People have been building super tight insulated houses since the 50s. The problem was that the air quality wasn’t good and people didn’t try having a super tight building again until they realized that with the heat exchanger, you can use a tiny bit of electricity and have really high air quality.”

The homes are so energy efficient that a 4-kilowatt solar system can provide enough electricity annually to completely power our two-bedroom home with four occupants. All of our neighbors with solar systems have near net-zero homes; thus their solar panels produce all or a vast majority of their home electricity. The homes without solar systems still have modest electric bills, despite having electric heat, and this winter the homes used almost no supplemental heat until December, despite a frigid fall.

The secrets of a high-performance house in the Northeast include unobstructed solar exposure, triple-pane windows and doors, lots of large windows on the south side of the home, airtight construction, and generous amounts of insulation. The additional insulation and high-quality windows add thousands to the construction costs, while the electric heaters and HRV system combined cost less than a standard HVAC system in typical new construction.

A five-day power outage from an ice storm last December gave BCE’s houses the opportunity to perform. The outside temperatures were below freezing throughout the outage, with temperatures dipping below 0 degrees Fahrenheit. While neighboring houses (with typical construction) were approaching freezing temperatures indoors after just 24 hours without power, the BCE homes cooled by only 2 degrees daily. It was sunny only on the coldest day of the outage, and our house warmed up by 9 degrees throughout that day.

Certainly a lack of driveways are just one of the things that sets our new high-performance house apart from other homes. The very cold and long winter gave us an opportunity to see how our house performed. We sat and watched many snowstorms, while feeling cozy and warm inside. Now we are excited about gardening and preparing for spring.


Sarah Lozanova is an environmental journalist and communications professional with an MBA in sustainable management. She recently relocated to BelfastCohousing & Ecovillage in Midcoast Maine with her husband and two children.



3/17/2014

When you’re working from home, you absolutely need a designated office space. You may think that setting up a “work zone” at your kitchen table or at a desk in your bedroom will cut it, but unless you have a superhuman power of concentration, you’ll find yourself getting distracted and quickly lose your motivation to be productive. You may be working one minute but then suddenly find yourself doing multiple loads of laundry without knowing what’s just happened.

Your home office doesn’t have to be ornately decorated or expansive, but it does need to give you some separation from the rest of your home. In order to improve your productivity, you may also want to purchase certain office items like filing cabinets and bookshelves. Buying office supplies and new home office furniture can quickly add up, but luckily there are plenty of ways you can get the things you need at a discounted price. Here are a few tips to put together a great home office without taking a financial hit.

Home Office Furniture
Photo by Fotolia/Iriana Shiyan

Use partitions or bookshelves to create an office. If you don’t have an extra room to convert into a home office in your house or apartment, you don’t need to pay the cost of constructing a new room. Look for an unused space or nook and set up bookshelves or other partitions to create a sense of separation from the rest of the house.

Try shelves instead of a desk. If your budget for your home office is really tight or your space is limited, you might not want to invest in a full-sized desk. Instead, try installing sturdy shelves that can serve the same purpose as a desk.

Check thrift stores. Thrift stores, like Goodwill and Salvation Army, aren’t just for clothes—many of them have a good selection of lightly used furniture as well. You may need to check a few locations to find the right furniture for your space, but searching thrift stores can be a great way to furnish a home office on a very small budget. Remember, if you find something like a desk or bookshelf that doesn’t look great but is structurally sound, you can easily spruce it up with a new coat of paint.

Keep an eye on classified ads sites. While print newspaper ads have become less popular over the years, online classified ads have taken off, and sites like LocalMart’s local classifieds and Cort Clearance Furniture can help connect you to gently used furniture that’s selling for a fraction of the price you’d pay in a store. These sites are updated regularly, so if you find a good deal, act quickly before someone else does.

Thrift Store Desk
Photo by Fotolia/ Photographee.eu

If you live in a college town, pay attention when students move out. A lot of college students who move out at the end of the semester aren’t able to take furniture with them and don’t have the time to sell it, and in many college towns it’s a common practice for these students to leave items out on the curb so that anyone who wants them can claim them. This is another situation where you need to act fast, because free furniture goes fast. Consider grabbing a friend with a truck and driving around campus on move out day.

Pay attention when professional offices are renovating or moving. If you happen to hear that a friend or family member’s office is moving or undergoing major renovations, ask them if they’re getting rid of any furniture or office supplies. If they’re planning on upgrading, chances are they’ll be happy to get rid of some of their old items.

Repurpose items you already have. You might be surprised by how you can reuse items in your home if you think outside of the box. For example, if you have an old armoire with shelves at the right height, you may be able to turn it into a small desk that contains essentials like your computer, light, and important documents.

Putting together a great looking home office doesn’t require deep pockets or even extensive DIY experience. With a little ingenuity, you can put together a professional, organized space that will help you stay on task when you’ve got to buckle down and get work done at home.


Juliana Weiss RoesslerJuliana Weiss-Roessler is a freelance writer and mom who co-owns the business Weiss-Roessler Writing with her husband. She frequently writes about how to minimize your impact on the environment.



3/7/2014

Canoe

“I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’” —Kurt Vonnegut

A healthy home means living well both indoors and out, and taking the time to connect with nature. Learn how to create an environment that’s safe and nourishing for you and your family with our helpful tips.

Healthy Home Tips

Reduce Cancer Risk: Eliminate Chemical Carcinogens from Your Home: Reduce your family’s cancer risk by learning about—and eliminating—chemical carcinogens commonly found in our homes.

Spic and Span: Easy Homemade Cleaners: Make your home sparkle with easy homemade cleaners, and kick hazardous chemical cleaners to the curb.

13 Ways to Use Baking Soda Around the House: Use baking soda around the house to clean, deodorize, soothe and more.

Bug Out: Preventative Pest Control: Repel pests from your home by eliminating sources of food, water and shelter for them. Try these preventive pest control methods to keep your home bug-free!

Attract Beneficial Insects to Counter Garden Pest Problems: Attract beneficial insects to your yard to help counter garden pest problems and pest-proof your yard.





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