Mother Earth Living

Real Beauty

Tips and tricks for natural body care

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8/4/2015

Mad Hippie

Cream Cleanser

Soften skin while removing impurities. Soothing jojoba, sesame and coconut oils work together in this gentle cleanser, perfect for normal skin.
To Buy: $16, Mad Hippie

S.W. Basics of Brooklyn

Vinegar Toner

Apple cider vinegar, the standout ingredient in this nighttime essential for oily skin, works to even skin tone and neutralize pH.
To Buy: $22, S.W. Basics

EO Products

Argan Face Oil

Argan oil, an anti-inflammatory and moisturizing treat for dry skin, makes up this organic serum, along with avocado oil and vitamin E.
To Buy: $22, EO Products

CV Skinlabs

Calming Moisture

Especially great for dry, sensitive skin, this soothing moisturizer calms redness and hydrates skin with a mixture of aloe and oat extract.
To Buy: $49, CV Skinlabs

Alteya Organics

Bulgarian Rose Water

This antioxidant-rich floral water, an amazing treat for normal and combination skin, is made by natural steam distillation.
To Buy: $24, Alteya Organics

Learn more about natural skin-care solutions in Best Natural Skin Care for Every Skin Type.



7/8/2015

Sometimes my tresses need a little extra love and attention. So when I started to hear whispers about using plant oils on hair—a trend I had yet to try—I was very interested in giving it a go. I mean, it initially seems kind of counterintuitive, doesn’t it? We do everything in our power to keep our hair from looking greasy, and now we’re being told to put oil on our hair? But according to many beauty experts, using high-quality plant oils on your hair can provide an assortment of benefits, from sealing in the hair cuticle and protecting it against heat to repairing any damaged strands by replacing its essential lipids.

The product I ended up using the most, and with great success, was Badger’s Botanical Hair Oil for Dry & Damaged Hair. It’s enriched with argan, jojoba and baobab oils, and truly keeps my hair well-nourished.   

Botanical Hair Oil 

Badger’s Botanical Hair Oil Ingredients

First things first: Let’s dig into the ingredients that make up this product.

Simmondsia Chinensis (Organic Jojoba) Oil, Helianthus Annuus (Organic Sunflower) Oil, Argania Spinosa (Organic Argan) Oil, Adansonia Digitata (Organic Baobab) Oil, Essential Oils of Citrus Aurantium Dulcis (Organic Orange), Citrus Aurantium Bergamia (Organic Bergamot), Santalum Album (Organic Sandalwood), Cananga Odorata (Organic Ylang Ylang), and Tocopherol (Sunflower Vitamin E)

It’s simply a medley of organic, high-quality plant oils, essential oils and vitamin E oil. Nothing extra has been added to this product that we should be concerned about. Use freely!

My Thoughts

As I feel about most products from Badger (you’ve likely tried their sunscreens or skin balms before and loved them), I love this blend of oils for dry, damaged hair. Not only does it nourish my tresses, but it smells amazing. Argan is one of my all-time favorite oils: Especially great for dry skin, argan oil is anti-inflammatory and super hydrating. And, according to Badger’s website, it can protect damaged hair from heat, chemicals and UV damage. In addition, jojoba oil deeply moisturizes strands of hair while baobab oil works to strengthen tresses.

For healthy, shiny hair, I have used this oil two ways. First, it makes a wonderful leave-in conditioner. Pump one to two drops of this oil onto your fingertips and apply it evenly to damp, clean hair, working from the tips to the roots. Start from the back of your head and work forward. You can leave this in overnight and rinse out in the morning, or—if you use the oil sparingly—style as normal.

Here’s the second, and my favorite, way that I like to use this oil. Again, I pump about one drop of oil—a little really does go a long way—onto my fingertips, but instead of spreading it evenly all over my hair, I simply pay attention to the ends of my strands and use whatever excess oil I have left on my fingertips to tame pesky flyaways.

This product, as noted on the label, is perfectly suited for dry, damaged hair. If you have excessively oily hair, it may not be the right product for you. But that doesn’t mean you shouldn’t at least give it a try (in very small amounts). You may be surprised how much you love this extra boost of nourishment. Buy a 2-ounce bottle of this Botanical Hair Oil for $19 on their website, or find it at a store near you.


Gina DeBacker HeadshotGina DeBacker is the associate editor at Mother Earth Living. She loves that part of her job entails testing beauty products enriched with natural ingredients.



6/8/2015

With the coming of summer comes long hours in the sun and heat. Protect your mane from the summer sun without sacrificing all the summer fun by taking the right precautions.

Summertime causes several effects on your hair. The balmier weather will dry out your locks while UVA and UVB rays bake your hair, just like your skin, which alters the color and feel of it. These changes cause damage and allow your hair to deteriorate more easily. Much like the effect of heating implements on your hair, the constant high temperatures of the summer months can cause breakages and split ends. The outside coating of your hair, called keratin, is also affected by the sun. The often causes discoloration, frizziness, brittleness and even hair thinning.

summer hair
Photo courtesy Shutterstock.

Since it’s more likely for your hair to be damaged while soaking up the sun, consider wearing a hat. While they can also protect your décolletage from overexposure to harmful rays, protecting your head (and the hair on it) is just as important. It’s also good to know that there are shampoos and conditioners that help protect against UVA and UVB rays. You can even dilute sunscreen to apply to your hair; just remember to use a clarifying shampoo afterward to get rid of buildup. Kerastase has great sun-care products under its Soleil line, including Huile Celeste Protective Spray which contains UVA and UVB filters.

You can also keep your hair strong throughout the summer months by using proper conditioning techniques. Ideally you should be conditioning your hair with every wash, summertime means your locks will need some extra love to stay moisturized. Use Moroccan oil to help lock in hydration. After spending time at the beach or pool, use a conditioning masque to help restore moisture. Try Aveda’s Sun Care After-Sun Hair Masque to neutralize free radicals with green tea extract and Vitamin E, while also boosting hair strand density with a patented protein and blend of plant oils.

You may also want to change up your beauty regimen during the summer months. Dye, style and shampoo less often! Crazy, you say? Bleach and hair dyes, along with curling and straightening tools are essentially the quid-pro-quo, but they aren’t putting your hair in the best starting position during summer. Additionally, shampooing your hair too often strips it of natural oils which cause it to become dryt—skip the shampoo as often as possible, especially if you’re about to go swimming in a chlorinated pool!

Make the most of the gorgeous weather without damning your beautiful tresses by using these simple tips.




6/3/2015

It’s easy to avoid the harsh chemicals common in skin-care products when we make our own—many of the nastiest compounds in conventional cosmetics are stabilizers and preservatives. Liz Marie Galvan, from Liz Marie Blog, offers this simple face mask made from edible ingredients. The honey moisturizes and cleanses skin gently. The cinnamon fights breakouts with its antiseptic properties, and the nutmeg sloughs off dead skin cells to reduce blackheads and even out skin tone. If you have sensitive skin, test these ingredients on a small patch of skin before adding them to your mask. If the mask doesn’t irritate your skin, apply once a week.

honey spice mask
Liz Marie Galvan, founder of Liz Marie Blog (lizmarieblog.com), uses his all-natural face mask recipe to brighten and even out skin tone. Photo courtesy Liz Marie Galvin.

Ingredients:

• 2 tablespoons honey
• 1 teaspoon nutmeg
• 1 teaspoon cinnamon

Instructions:

1. Pour honey into bowl, then add nutmeg and cinnamon. Stir to combine.

2. Apply mask to face, being careful to avoid the eye area.

3. Let sit 20 minutes before rinsing with warm water. Follow with a moisturizer.



6/3/2015

pedicure
Photo by Fotolia.

Step 1: Shape and Soak.

Clip toenails to a uniform length, aiming straight across in several small cuts to avoid encouraging ingrown nails. Then file nails in one direction. Fill a bowl with warm water and add 10 to 20 drops almond, jojoba, olive or avocado oil. Add 10 drops antifungal tea tree essential oil and 10 drops soothing lavender essential oil. Soak feet in water for 15 to 20 minutes.

Step 2: Smooth Skin.

Dry feet. Make an exfoliating paste by mixing 1⁄2 cup sugar with 1⁄2 cup any oil of your choice. Apply paste all over foot, concentrating on rough areas such as the heels, and rub into skin for a few minutes to moisturize and smooth calluses. Rinse hands and wash feet. Apply 1 drop oil on cuticle of each toe and massage into skin.

Step 3: Enhance.

Buff nails to a sheen with a buffer block ($6, Sephora) or use a healthy polish such as Kester Black’s ($20) cruelty-free polish, made without toluene (a suspected carcinogen), camphor (toxic in large amounts), formaldehyde (a carcinogen) and formaldehyde resin (an allergen).



6/3/2015

lavinila

Vanilla Lavender Stick

Lavanila’s beloved stick deodorant derives its lovely scent from essential oils, and it’s made without aluminum, parabens, phthalates or animal testing.
To Buy:  $14, Lavanila Laboratories

meow meow tweet

Tea Tree Cream

Made with baking soda, arrowroot and clay, this underarm cream from Meow Meow Tweet also packs the punch of soothing shea butter.
To Buy:  $14, Meow Meow Tweet

lovefresh

Eucalyptus Spearmint Cream

Formulated for sensitive skin, this cream deodorant from Lovefresh is made with shea butter, coconut oil and essential oils.
To Buy:  $15, Lovefresh

iwilla deodorant

Floral Fields Stick

This stick deodorant from Iwilla Remedy uses beeswax, clay and an essential oil blend of geranium, grapefruit, lavender, lemon, neroli and vetiver to combat perspiration.
To Buy:  $10, Iwilla Remedy

lavilin deodorant

Clove Calendula Roll-On

For a convenient option, try Lavilin’s fragrance-free, 72-hour roll-on deodorant, made with hyssop, clove and calendula extract.
To Buy:  $18, Lavilin



5/20/2015

Keeping your skin healthy and nourished is essential for a radiant, youthful complexion, and it can help improve overall well-being. When skin is hydrated, not only does it look better, but it feels better and most people also notice a boost in confidence.

healthy glowing skin

Maintaining your skin can prevent infections and bacteria from entering the body which, ultimately, keep you from looking your best. There are plenty of expensive lotions and serums that repair skin damage and can improve overall appearance, but there are also inexpensive, easy-to-grow natural remedies that can give you amazing results without the risk of side effects.

1. Aloe Vera

This succulent has been used to ease painful burns, typically sunburns, but it can also be used to hydrate and moisturize rough, dry skin. The gel inside the aloe vera plant is high in B complex vitamins, along with vitamins A, C and E. It also contains iron, copper, zinc, calcium and other minerals essential to your health. Simply applying the gel from the plant to your skin can promote healthy cell rejuvenation for a younger looking complexion.

2. Lavender

Many women already use lavender for aromatherapy, as its pleasant fragrance can calm stressed nerves and soothe agitation. Along with being able to ease stress and anxiety, the oil from the plant can also improve the health of your skin. Lavender oil contains antibacterial properties which make it an effective astringent. It helps reduce and diminish acne breakouts, along with easing redness and inflammation. Lavender is also an excellent moisturizer that can improve blood circulation to create younger looking skin.

3. Marigold

Sometimes referred to as calendula, this cheery bedding plant can be found in most gardens. Marigolds are high in vitamin A compounds, which are extremely effective at hydrating and smoothing rough, dry skin. It also promotes healthy skin cell rejuvenation, and reduces the appearance of facial scars. The bright flowers can prevent your skin from thinning while plumping up fine lines and wrinkles.

4. Chamomile

The small white and yellow flowers of the chamomile plant are frequently used in relaxing teas, and to treat symptoms associated with the common cold. This delicate plant also contains properties that—when applied to the skin—can brighten and tone dull complexions and reduce the appearance of wrinkles. A cold herbal tea can be used as a refreshing face wash to help promote cell rejuvenation.

5. Rose

Roses have been prized in gardens for centuries, and some varieties have been carefully cultivated for generations. When rose petals are combined with cold water you can use the mixture to soothe irritated rashes and reduce inflammation. Vitamin C in rose petals also provide moisturizing properties, which are essential for preventing the appearance of fine lines and wrinkles.

Additional Medicinal Plants

Other garden favorites to grow for skin care include clary sage and tea tree. The astringent properties of sage are excellent at removing blackheads without irritating your sensitive pores. Tree tea has been used in natural beauty products for years and can prevent acne breakouts, along with helping your retain a youthful glow.

Naturally fight the aging process, while improving the appearance of your skin. While most of these medicinal plants are safe and effective, it is always a good idea to consult a dermatologist, or other trusted health care professional, in order to prevent accidental irritations.


ValieriaVaileria Dennis is a Health and Beauty expert with 10 years of experience in the beauty industry. She works on behalf of ConsumerHealthDigest.com as a content coordinator for the categories Health and Skin Care Science. She is also passionate about fitness and women’s health. In recent years, she has had the opportunity to learn more about food and nutrition. She is always excited to share her ideas related to beauty tips, healthy recipes and diet plans.





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