Enjoy the Health Benefits of Tea: 3 Herbal Teas to Prevent Illness

Instead of reaching for conventional cold and cough medicines, try drinking a cup of herbal tea to soothe or prevent minor ailments.

Numi Puerh Tea resembles chocolate, but is loaded with many more antioxidants and soul-nourishing ingredients than the sweet stuff.
Photography By Povy Kendal Atchison